What Is Manifestation, and Does It Actually Work? We Asked Mental Health Experts

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What Is Manifesting, and Does It Really Work? | The Output by Peloton ! [A woman sitting in her home, closing her eyes, and calmly manifesting something. ]<image_link> # What Is Manifestation, and Does It Actually Work? We Asked Mental Health Experts Can manifesting something make it a reality? We asked the experts. When you read the word “manifestation,” you might think of crystal balls, reading tea leaves, or throwing pennies into a fountain. “Manifestation is the process of creation,” adds licensed therapist and mindfulness expert[Elizabeth Winkler](https://www.elizabethwinkler.com). She suggests that we have the power to create what we desire most. When we’re tuned into ourselves and deliberate about how we conduct our inner and outer lives, the world is truly our oyster. It’s important to note that manifesting goes beyond wishful thinking.