EESystem
You still have plans.
The things you want to make.The places you want to go.The people you want to show up for.
All of them take energy.All of them also take time.
What if resting two hours a week, for six months, could narrow the gap between your tested age and your calendar age by more than three years?
Twenty-six people tried it.
Ages 41 to 75. 52 hours of rest in an EESystem field, over about six months.
A pilot by Jennie Hsu, MD · preprint, not peer reviewed
How it felt
Twenty of twenty-six described better health and energy.1
“It’s given me more energy as it’s allowed me to feel more relaxed.”
The question, word for word:
“How has 52 hr EES sessions changed your health and energy?”
“52 hr EES” means 52 hours of EESystem sessions. 3
Dr. Hsu read every written answer and sorted it as improved, unchanged or worse.
The same survey asked about eight more parts of life
| Area | Classified from | Share of 26 | Improved · same · worse |
|---|---|---|---|
| Health and energy | Written answer | 20 · 6 · 0 | |
| Stress | Written answer | 20 · 6 · 0 | |
| Mental health | Written answer | 23 · 3 · 0 | |
| Purpose or connection | Written answer | 15 · 10 · 1 | |
| Mind-body connection | Written answer | 15 · 11 · 0 | |
| Resilience | Written answer | 13 · 13 · 0 | |
| Sleep quality | 0–10 rating | 13 · 13 · 0 | |
| Exercise | 0–10 rating | 13 · 13 · 0 | |
| Nutrition | 0–10 rating | 11 · 15 · 0 |
Sleep, nutrition and exercise were sorted from each person’s own 0–10 rating at the start and at the end; the other areas from written answers. 4
Already know you’d like to try it?
Everyone got half a year older.5
Yet on average, the gap between tested age and calendar age narrowed by 3.44 years.
What a lab test estimated
Here’s what “younger” means.
23 people, first visit to last
−3.44 years
The gap between biological and calendar age. Narrowed for 19 of 23.
6OMICmAge reads DNA methylation, the pattern of small chemical marks along your DNA, and turns it into an age estimate. A change here is a change in a measured estimate, not in anyone’s birthday. It was measured at the first visit and the last.
Good to know
Ongoing research benefits from expanding the pilot and incorporating a comparison group. On its own, the pilot does not show what caused these changes. 8
For the curious
Look inside the measurements.
Three numbers from the same tests: an age estimate, its gap from calendar age, and a pace of aging.
Fifty-two hours, every one of them at rest.
Twenty-four units, all angled at one point.
The experience
What did those fifty-two hours actually look like?9
- First visitMeasurements and an hour with Dr. Hsu.
- About 3 monthsMeasurements again.
- About 6 months · 52 hoursFinal measurements.
About 2 hours a week, by day or overnight. 10
- People with existing conditions took part: 17 had one, 13 took prescriptions and 24 took supplements. No adverse events or dropouts were reported.
- A salt bath was recommended after sessions.
- No set diet or exercise plan. Some people got personal advice, such as avoiding sugar with a high HbA1c; medications and supplements stayed their own.
- Final measurements came between 5.4 and 9.7 months in (6.4 on average).
Two hours a week. Where would they fit in your life?
Shop
An EEQube, on your own floor.
A compact four-unit system for the home, in Midnight Black or White Pearl.12
- Price
- $14,995, US shipping included
- Setup
- Under an hour
- Sound
- Silent (0 dB, fanless)
- Power
- A standard outlet (110 W)
Own Your EESystem
Picture a place of your own.
Full systems are installed in groups of four units.
Who would the space be for?
Keep learning
The video series.
Three parts, on EESystem and the technology behind it.
You still have plans.
The making. The going. The showing up. Choose where you begin.
Find an EESystem experience.
Contact a centerOwn the EEQube, or browse EEshop.
Own Your EESystem.