Topic hub
Biohacking and longevity
Cold, heat, red light, breath work, fasting, peptides, and the self-experiment culture that surrounds them. What the primary literature actually shows, and what remains N-of-1.
Related episodes(16)
Start with the conversations focused on this subject. The next group covers it as part of a wider discussion. Research and the limits of these accounts appear below.
Core to this hub(6)
Conversations focused on this subject. A useful place to begin.

Hear This Before You Try Psychedelics | Everything's Energy Ep-51
A new FDA shift on psilocybin, MDMA, and ibogaine research sends Michael and Roland into a conversation most wellness shows will not touch. They start by reframing the topic, calling these compounds "molecules" instead of drugs, and tracing their use back…

Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49
EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar . The official site is ee.show . Michael and Roland break down sleep, the most overlooked pillar of health, and the small…

Why GLP-1s Aren’t a Shortcut to Real Health | Everything's Energy Ep-48
EEShow (Everything’s Energy Show) EEShow is Everything’s Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show . Michael and Roland get into GLP-1 peptides, from semaglutide to tirzepatide to retatrutide, and what…

The Water Revolution Nobody's Talking About | Everything's Energy Ep-39
https://www.eesystem.com/ The future of the water industry is incredibly promising, with water seen not just as a commodity but as a programmable material. Its ability to change structure and become healing under different conditions, alongside its potential…

The Biohacking Mistake Everyone Makes | Everything's Energy Ep-35
Learn more at https://www.eesystem.com/ Curious about biohacking? This discussion dives deep into setting personal goals and long-term aspirations, exploring what individuals are willing to do and the time commitment involved for self improvement. We sit…

The Truth About BioHacking | Everything's Energy Ep-28
Biohacking has exploded in popularity, promising better performance, longer life, and peak health through cutting-edge tools and techniques. But real biohacking isn’t about chasing the newest gadget or quick fix—it’s about understanding your body through…
Substantively discussed(10)
Conversations that cover this subject in a chapter or a relevant passage.

Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55
David "Avocado" Wolfe joins Mela and Dr. Sandra Rose Michael for a whirlwind tour of the world's most powerful foods, from the cacao groves of Kauai to the springs of Iceland. Two decades after first meeting at a Toronto health show, the three swap stories…

Looksmaxxing Won't Fix the Emptiness Inside | Everything's Energy Ep-45
Roland and Michael go off-script for a Thoughts and Musings episode, tracing a viral looks maxing trend down to society's obsession with appearance. Guys are smashing their own faces with hammers for sharper cheekbones, and taking meth to slim their…

Chronic Stress Is Attacking Your Body! | Everything's Energy Ep-36
Learn more at https://www.eesystem.com/ Ever wonder about that euphoric feeling during stress? It's often your body's anti-inflammatory response to the stress hormone, high cortisol. This sensation can make you feel clear, but it's actually your fight or…

Normal Gut Test Results? Here's What They're Not Finding! | Everything's Energy Ep-33
Learn more at https://www.eesystem.com/ Our current medical understanding often falls short in addressing gut health issues. This conversation explores the limitations of standard testing for the "digestive system" and highlights why many patients still…

The Most Overlooked Detox Pathway in the Body | Everything's Energy Ep-22
This discussion explores detoxification through the lens of the skin as one of the body’s most powerful — and most overlooked — organs of elimination. We break down how detox salt baths work, why sea salt plays a central role in drawing out positively…

Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15 Meet the EE System —called a ‘miracle device’ for a reason Checkout this Center Locator to try the device and find your charge⚡️ This episode of the Everything Energy podcast explores Justin…

How To Tap Into Your Body's Wisdom | Everything’s Energy Ep-13
Learn more at https://www.eesystem.com/ This insightful conversation explores the deeper relationship between emotional energy, intuition, and physical health. Dr. David Stella shares how unresolved emotional and spiritual patterns can create energetic…

The Secrets of Regenerative Medicine & Quantum Wellness | Everything’s Energy Ep-8
Learn more at https://www.eesystem.com/ This fascinating conversation with Emery Smith, known from Cosmic Disclosure (GAIA TV), delves into his extraordinary journey through aerospace, medicine, and advanced covert research. Smith recounts his early…

How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2
How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2 In this episode of Everything’s Energy, wellness advocate and former stock car racer Dan Holtz shares his journey from years of physical strain to discovering rejuvenation technologies and habits…

The Life-Changing Journey of Dannion Brinkley | Everything's Energy Ep-1
Learn more at https://www.eesystem.com/ What happens when you die — and come back? In this episode, we sit down with Dannion Brinkley, a man who has been struck by lightning twice and experienced multiple near-death journeys. He shares his powerful insights…
Touches this hub(6)
Looser connections to explore after the focused conversations.
- Why a UCSF-Trained MD Turned to Energy Wellness | Everything's Energy Ep-57
- How to Spot Real Wellness in a Sea of Snake Oil | Everything's Energy Ep-46
- Can Energy Medicine Actually Heal You? The Evidence Problem | Everything's Energy Ep-44
- How Social Media Is Destroying Modern Relationships | Everything's Energy Ep-27
- How To Shift Your Mindset for a Better Life | Everything’s Energy Ep-18
- Unlocking Ancient Wisdom for Modern Healing | Everything’s Energy Ep-7
Why these episodes are included
- Hear This Before You Try Psychedelics | Everything's Energy Ep-51
- PRIMARY — keyword: biohacking
- Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49
- PRIMARY — keyword: biohacking
- Why GLP-1s Aren’t a Shortcut to Real Health | Everything's Energy Ep-48
- PRIMARY — keyword: biohacking
- The Water Revolution Nobody's Talking About | Everything's Energy Ep-39
- PRIMARY — keyword: biohacking
- The Biohacking Mistake Everyone Makes | Everything's Energy Ep-35
- PRIMARY — keyword: biohacking
- The Truth About BioHacking | Everything's Energy Ep-28
- PRIMARY — episode title: The Truth About BioHacking | Everything's Energy Ep-28
- Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55
- SECONDARY — chapter: Water Fasting, Spirulina, And Red-Yolk Eggs
- Looksmaxxing Won't Fix the Emptiness Inside | Everything's Energy Ep-45
- SECONDARY — chapter: Health Maxing, Not Biohacking, Is The Real Goal
- Chronic Stress Is Attacking Your Body! | Everything's Energy Ep-36
- SECONDARY — chapter: Thyroid, fasting, and hormone balance
- Normal Gut Test Results? Here's What They're Not Finding! | Everything's Energy Ep-33
- SECONDARY — chapter: The Mind-Body-Spirit Connection in Longevity
- The Most Overlooked Detox Pathway in the Body | Everything's Energy Ep-22
- SECONDARY — transcript context: 00:30:01.240 talk about biohacking. 00:30:01.240 --> 00:30:02.600 <v roland>the original bioha
- Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
- SECONDARY — chapter: Anti-aging medicine versus optimal/pro-aging concepts
- How To Tap Into Your Body's Wisdom | Everything’s Energy Ep-13
- SECONDARY — chapter: Body's Unique Requirements and Longevity
- The Secrets of Regenerative Medicine & Quantum Wellness | Everything’s Energy Ep-8
- SECONDARY — chapter: Nano solutions: antiviral, antibacterial, anti-aging
- How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2
- SECONDARY — chapter: – Cellular Renewal & Anti-Aging Themes
- The Life-Changing Journey of Dannion Brinkley | Everything's Energy Ep-1
- SECONDARY — chapter: Minerals, Breathwork & Gratitude
- Why a UCSF-Trained MD Turned to Energy Wellness | Everything's Energy Ep-57
- ADJACENT — loose chapter overlap: Modern Environmental Stressors And EMF Awareness
- How to Spot Real Wellness in a Sea of Snake Oil | Everything's Energy Ep-46
- ADJACENT — loose chapter overlap: Infrared Saunas
- Can Energy Medicine Actually Heal You? The Evidence Problem | Everything's Energy Ep-44
- ADJACENT — loose chapter overlap: Managing Personal Energy, Relationships & Ego
- How Social Media Is Destroying Modern Relationships | Everything's Energy Ep-27
- ADJACENT — ambient title term only: modern
- How To Shift Your Mindset for a Better Life | Everything’s Energy Ep-18
- ADJACENT — ambient signal only — description topic: breathwork
- Unlocking Ancient Wisdom for Modern Healing | Everything’s Energy Ep-7
- ADJACENT — ambient title term only: modern
Related voices
- Dan Holtz
2 related episodes
- Dannion Brinkley
1 related episode
- David "Avocado" Wolfe
1 related episode
- Dr. David Stella
1 related episode
- Dr. Hannah Grushkowsky
1 related episode
- Dr. Sandra Rose Michael
2 related episodes
- Emery Smith
1 related episode
- John XD
1 related episode
- Justin Dees
1 related episode
- Melati Bertolacini
2 related episodes
- Sturt Hinton
1 related episode
Related research
No research sources have been linked to this topic yet. Episode discussion alone is not research evidence.

