Topic hub

Biohacking and longevity

Cold, heat, red light, breath work, fasting, peptides, and the self-experiment culture that surrounds them. What the primary literature actually shows, and what remains N-of-1.

Related episodes(16)

Start with the conversations focused on this subject. The next group covers it as part of a wider discussion. Research and the limits of these accounts appear below.

Core to this hub(6)

Conversations focused on this subject. A useful place to begin.

Hear This Before You Try Psychedelics | Everything's Energy Ep-51
Ep51
August 27, 202640:12

Hear This Before You Try Psychedelics | Everything's Energy Ep-51

A new FDA shift on psilocybin, MDMA, and ibogaine research sends Michael and Roland into a conversation most wellness shows will not touch. They start by reframing the topic, calling these compounds "molecules" instead of drugs, and tracing their use back…

Show Notes
Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49
Ep49
August 13, 202622:322 people

Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49

EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar . The official site is ee.show . Michael and Roland break down sleep, the most overlooked pillar of health, and the small…

Featuring
Michael ScalarHost
RolandWriter
Show Notes
Why GLP-1s Aren’t a Shortcut to Real Health | Everything's Energy Ep-48
Ep48
August 8, 202639:122 people

Why GLP-1s Aren’t a Shortcut to Real Health | Everything's Energy Ep-48

EEShow (Everything’s Energy Show) EEShow is Everything’s Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show . Michael and Roland get into GLP-1 peptides, from semaglutide to tirzepatide to retatrutide, and what…

Featuring
Michael ScalarHost
RolandWriter
Show Notes
The Water Revolution Nobody's Talking About | Everything's Energy Ep-39
Ep39
June 4, 202635:512 people

The Water Revolution Nobody's Talking About | Everything's Energy Ep-39

https://www.eesystem.com/ The future of the water industry is incredibly promising, with water seen not just as a commodity but as a programmable material. Its ability to change structure and become healing under different conditions, alongside its potential…

Featuring
Michael ScalarHost
Sturt HintonGuest
Show Notes
The Biohacking Mistake Everyone Makes | Everything's Energy Ep-35
Ep35
May 7, 202653:112 people

The Biohacking Mistake Everyone Makes | Everything's Energy Ep-35

Learn more at https://www.eesystem.com/ Curious about biohacking? This discussion dives deep into setting personal goals and long-term aspirations, exploring what individuals are willing to do and the time commitment involved for self improvement. We sit…

Featuring
RolandWriter
John XDGuest
Show Notes
The Truth About BioHacking | Everything's Energy Ep-28
Ep28
March 19, 202631:513 people

The Truth About BioHacking | Everything's Energy Ep-28

Biohacking has exploded in popularity, promising better performance, longer life, and peak health through cutting-edge tools and techniques. But real biohacking isn’t about chasing the newest gadget or quick fix—it’s about understanding your body through…

Featuring
Michael ScalarHost
RolandWriter
MarinoWriter
Show Notes

Substantively discussed(10)

Conversations that cover this subject in a chapter or a relevant passage.

Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55
Ep55
September 24, 20261:20:354 people

Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55

David "Avocado" Wolfe joins Mela and Dr. Sandra Rose Michael for a whirlwind tour of the world's most powerful foods, from the cacao groves of Kauai to the springs of Iceland. Two decades after first meeting at a Toronto health show, the three swap stories…

Featuring
Dr. Sandra Rose MichaelGuest
Melati BertolaciniGuest
Michael ScalarHost
David "Avocado" WolfeGuest
Show Notes
Looksmaxxing Won't Fix the Emptiness Inside | Everything's Energy Ep-45
Ep45
July 16, 202643:382 people

Looksmaxxing Won't Fix the Emptiness Inside | Everything's Energy Ep-45

Roland and Michael go off-script for a Thoughts and Musings episode, tracing a viral looks maxing trend down to society's obsession with appearance. Guys are smashing their own faces with hammers for sharper cheekbones, and taking meth to slim their…

Featuring
RolandWriter
Michael ScalarHost
Show Notes
Chronic Stress Is Attacking Your Body! | Everything's Energy Ep-36
Ep36
May 14, 202657:002 people

Chronic Stress Is Attacking Your Body! | Everything's Energy Ep-36

Learn more at https://www.eesystem.com/ Ever wonder about that euphoric feeling during stress? It's often your body's anti-inflammatory response to the stress hormone, high cortisol. This sensation can make you feel clear, but it's actually your fight or…

Featuring
Dan HoltzGuest
RolandWriter
Show Notes
Normal Gut Test Results? Here's What They're Not Finding! | Everything's Energy Ep-33
Ep33
April 23, 202645:392 people

Normal Gut Test Results? Here's What They're Not Finding! | Everything's Energy Ep-33

Learn more at https://www.eesystem.com/ Our current medical understanding often falls short in addressing gut health issues. This conversation explores the limitations of standard testing for the "digestive system" and highlights why many patients still…

Featuring
RolandWriter
Dr. Hannah GrushkowskyGuest
Show Notes
The Most Overlooked Detox Pathway in the Body | Everything's Energy Ep-22
Ep22
February 5, 202632:313 people

The Most Overlooked Detox Pathway in the Body | Everything's Energy Ep-22

This discussion explores detoxification through the lens of the skin as one of the body’s most powerful — and most overlooked — organs of elimination. We break down how detox salt baths work, why sea salt plays a central role in drawing out positively…

Featuring
RolandWriter
Melati BertolaciniGuest
Dr. Sandra Rose MichaelGuest
Show Notes
Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
Ep15
December 18, 20251:13:552 people

Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15

Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15 Meet the EE System —called a ‘miracle device’ for a reason Checkout this Center Locator to try the device and find your charge⚡️ This episode of the Everything Energy podcast explores Justin…

Featuring
RolandWriter
Justin DeesGuest
Show Notes
How To Tap Into Your Body's Wisdom | Everything’s Energy Ep-13
Ep13
December 4, 20251:06:472 people

How To Tap Into Your Body's Wisdom | Everything’s Energy Ep-13

Learn more at https://www.eesystem.com/ This insightful conversation explores the deeper relationship between emotional energy, intuition, and physical health. Dr. David Stella shares how unresolved emotional and spiritual patterns can create energetic…

Featuring
RolandWriter
Dr. David StellaGuest
Show Notes
The Secrets of Regenerative Medicine & Quantum Wellness | Everything’s Energy Ep-8
Ep8
October 30, 20251:19:552 people

The Secrets of Regenerative Medicine & Quantum Wellness | Everything’s Energy Ep-8

Learn more at https://www.eesystem.com/ This fascinating conversation with Emery Smith, known from Cosmic Disclosure (GAIA TV), delves into his extraordinary journey through aerospace, medicine, and advanced covert research. Smith recounts his early…

Featuring
Michael ScalarHost
Emery SmithGuest
Show Notes
How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2
Ep2
September 18, 202549:022 people

How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2

How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2 In this episode of Everything’s Energy, wellness advocate and former stock car racer Dan Holtz shares his journey from years of physical strain to discovering rejuvenation technologies and habits…

Featuring
Dan HoltzGuest
Michael ScalarHost
Show Notes
The Life-Changing Journey of Dannion Brinkley | Everything's Energy Ep-1
Ep1
September 11, 20251:11:122 people

The Life-Changing Journey of Dannion Brinkley | Everything's Energy Ep-1

Learn more at https://www.eesystem.com/ What happens when you die — and come back? In this episode, we sit down with Dannion Brinkley, a man who has been struck by lightning twice and experienced multiple near-death journeys. He shares his powerful insights…

Featuring
Dannion BrinkleyGuest
Michael ScalarHost
Show Notes
Touches this hub(6)

Looser connections to explore after the focused conversations.

Why these episodes are included
Hear This Before You Try Psychedelics | Everything's Energy Ep-51
PRIMARY — keyword: biohacking
Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49
PRIMARY — keyword: biohacking
Why GLP-1s Aren’t a Shortcut to Real Health | Everything's Energy Ep-48
PRIMARY — keyword: biohacking
The Water Revolution Nobody's Talking About | Everything's Energy Ep-39
PRIMARY — keyword: biohacking
The Biohacking Mistake Everyone Makes | Everything's Energy Ep-35
PRIMARY — keyword: biohacking
The Truth About BioHacking | Everything's Energy Ep-28
PRIMARY — episode title: The Truth About BioHacking | Everything's Energy Ep-28
Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55
SECONDARY — chapter: Water Fasting, Spirulina, And Red-Yolk Eggs
Looksmaxxing Won't Fix the Emptiness Inside | Everything's Energy Ep-45
SECONDARY — chapter: Health Maxing, Not Biohacking, Is The Real Goal
Chronic Stress Is Attacking Your Body! | Everything's Energy Ep-36
SECONDARY — chapter: Thyroid, fasting, and hormone balance
Normal Gut Test Results? Here's What They're Not Finding! | Everything's Energy Ep-33
SECONDARY — chapter: The Mind-Body-Spirit Connection in Longevity
The Most Overlooked Detox Pathway in the Body | Everything's Energy Ep-22
SECONDARY — transcript context: 00:30:01.240 talk about biohacking. 00:30:01.240 --> 00:30:02.600 <v roland>the original bioha
Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
SECONDARY — chapter: Anti-aging medicine versus optimal/pro-aging concepts
How To Tap Into Your Body's Wisdom | Everything’s Energy Ep-13
SECONDARY — chapter: Body's Unique Requirements and Longevity
The Secrets of Regenerative Medicine & Quantum Wellness | Everything’s Energy Ep-8
SECONDARY — chapter: Nano solutions: antiviral, antibacterial, anti-aging
How We Are Exposed To Toxins Daily | Everything’s Energy Ep-2
SECONDARY — chapter: – Cellular Renewal &amp; Anti-Aging Themes
The Life-Changing Journey of Dannion Brinkley | Everything's Energy Ep-1
SECONDARY — chapter: Minerals, Breathwork &amp; Gratitude
Why a UCSF-Trained MD Turned to Energy Wellness | Everything's Energy Ep-57
ADJACENT — loose chapter overlap: Modern Environmental Stressors And EMF Awareness
How to Spot Real Wellness in a Sea of Snake Oil | Everything's Energy Ep-46
ADJACENT — loose chapter overlap: Infrared Saunas
Can Energy Medicine Actually Heal You? The Evidence Problem | Everything's Energy Ep-44
ADJACENT — loose chapter overlap: Managing Personal Energy, Relationships &amp; Ego
How Social Media Is Destroying Modern Relationships​​ | Everything's Energy Ep-27
ADJACENT — ambient title term only: modern
How To Shift Your Mindset for a Better Life | Everything’s Energy Ep-18
ADJACENT — ambient signal only — description topic: breathwork
Unlocking Ancient Wisdom for Modern Healing | Everything’s Energy Ep-7
ADJACENT — ambient title term only: modern

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